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Clinical trial

Effects of a 4 Week Cold Tub vs Cold Shower Immersion Intervention on Immune Function, Sleep Quality, Mental Health and Well-being, Gut Health, and Muscular Strength in Healthy, Physically Active Adults

NCT06667479 is registered in ClinicalTrials.gov with University of Northern Colorado as lead sponsor.

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Registry record

As filed in ClinicalTrials.gov.

Title
Effects of a 4 Week Cold Tub vs Cold Shower Immersion Intervention on Immune Function, Sleep Quality, Mental Health and Well-being, Gut Health, and Muscular Strength in Healthy, Physically Active Adults
Lead sponsor
University of Northern Colorado
Phase
Not applicable
Overall status
Completed
Start date
October 10, 2024
Completion date
March 1, 2026
Enrollment
37 (actual)
Sites
1

Conditions

As the registry lists them; a condition with its own page is linked.

cold water immersion, immune function, mental health, muscular strength